The most

important relationship

you will ever

have is the one

with yourself.



Life is on the

other side of self-awareness.


Foundation is the guide that will

lead you there.  

Welcome to The Foundation

If you only ever take one self-help course, let it be this one. The Foundation is a one-of-a-kind online course delivered through a private membership website. Each week, you will learn about a new, fundamental thought area and actionable steps which will lead you to discover awareness and intention about your life as you never have before. The course is designed to be worked through in three, three-week courses: Foundation 101; Foundation 201 and Foundation 301. The Foundation introduces you to a whole new way of living. Each area builds on the next, and while we encourage you to commit to the full Foundation work, we also know that everyone moves at their own pace - so we've made sure to build in some breathing room. Growth is achieved through crucial, guided self-reflection, specific, proven exercises, individual guidance and tools which will empower you to live your life in a way you never thought possible. You are never alone. Because we know that here at The Overture Institute, and it's critically important to us, we have created a private community for you to join as well. This group is a safe place to share thoughts, victories, hurdles, and a chance to hear from others - and ME, Lindsay, in person! Imagine what your life could be if you knew how to get back in the driver's seat, and live your life with aligned intention and deep meaning. I know you can, and I'll show you how. Join us!

What if your best work, your best life, was on the other side of self-examination?

(hint hint, it is!)

After years of struggling and soul-searching as a working artist, I knew that the way I was approaching my life wasn't working.

My life was living me, not the other way around.

Through a lot of trial and error, and some challenging self-examination, I finally got my life going on the path I truly, authentically wanted. So many others noticed a change in me, and wanted to know what I had done to become happy, grounded, and producing some of my best work yet!

So, after years of compiling resources, narrowing down critical questions, and combing through my emotional tool-box (as I call it), I came up with the series of important thought areas and corresponding questions and tasks that had helped to guide me through.


This is the work of The Overture Institute - and my signature course: The Foundation.  It's the most important work I've ever done in my life and it's made all the difference.  I know it will do the same for you!

What can The Foundation do for you?

The Foundation is the essential "Life Course 101"(also 201 & 301) and will absolutely change your life in the best way, if you let it. After taking these courses, during any point of life change, pivot or struggle, you will know exactly how to turn to the work outlined in The Foundation to help guide your choices and direct your life with meaning and intention.

Perfect if you're...

  • Someone searching for the “why” in any area of your life.
  • Someone who wants to help yourself, but don't know how, or where to start!
  • Someone who doesn’t know the next step, has hit rock bottom, has lost yourself, needs motivation, new direction - a life change.

 Please pass if you're...

  • Someone who's closed off to the question: What if?
  • Someone who won’t truly and genuinely put in the time, emotional effort, and thoughtfulness into working on themselves.
  • Someone who isn't up for a challenge or change.

Why I made The Foundation... for you!

Honestly, at first I didn’t even know I was creating something - I just had to do something to help myself.


After friends and colleagues asked me what had changed in me, I realized it was really all this work I’d done for myself that had made a huge impact.   They were all curious about how to implement these ideas in their own life, and as I explained my process to them, I realized that this work is SO missing in everything from schools, to C suites, and I knew that I could help others by talking about it in my own unique, accessible way.


So, I created the The Overture Institute, and my signature courses: The Foundation.  


I believe & know deeply that every single person wants to lead the life they are meant to live here, and being in awareness is absolutely essential to getting there.


If you've read this far, thank you! 


I'd love to get to know you & learn more about how the work of The Overture Institute can make an impact on your life.  Please drop me a line! 


With deep gratitude ~ L


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